Ride: 45 minute fresh Friday

Creation: February 23, 2019
Updated: February 23, 2019

Did a long ride today and got a PR, although it doesn’t mean too much because all of my other forty five minute rides have had breaks to do arms.

Dennis led this ride, I’ve been choosing his rides a lot lately based on musical preference. This ride did not let down on that basis either. Some good times. Some good pushes. I relaxed a bit with five minutes left where I could’ve pushed a little more but it was still a good, tough ride.


13.7 miles - 387 kj.


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