Ride: twenty minute hiit

Creation: February 20, 2019
Updated: February 20, 2019

Got in twenty minutes after work. Had an okay ride. First ride I’ve done with Olivia Amato.

Music wasn’t really to my liking and the intervals seemed super easy in the beginning and then a struggle at the end. More so than you’d typically expect.

6.27 miles and 187 kj.


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Posts tagged “ride”